How-to guide
A daily brushing routine with Pepsodent
Good oral care is a simple habit repeated twice a day. Here is a family-friendly brushing routine with Pepsodent.
Uses
Pepsodent
Step-by-step guide
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1
Use a pea-size amount of Pepsodent on a soft-bristled brush.
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2
Brush in small circles, covering the outer, inner and chewing surfaces.
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3
Spend about two minutes in total, giving each area attention.
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4
Brush gently along the gum line, where plaque gathers.
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5
Spit out the toothpaste; for extra protection, avoid rinsing heavily straight away.
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6
Brush twice daily — after breakfast and before bed.
Frequently asked
- How long should I brush my teeth?
- Aim for about two minutes, twice a day, making sure to cover every surface of every tooth.
- How much toothpaste should children use?
- A pea-size amount is enough for children, with an adult supervising brushing.