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Main 90 min total Serves 5

Waakye (Rice and Beans)

The classic Ghanaian rice-and-beans, tinted with dried sorghum leaves and served with an array of sides. Best enjoyed with shito fried in Frytol.

Made with Frytol
Waakye (Rice and Beans)

What do I need for Waakye (Rice and Beans)?

Serves 5

  • 1 cup black-eyed beans
  • 2 cups long-grain rice
  • 4 leaves dried sorghum (waakye) leaves
  • 0.5 tsp bicarbonate of soda
  • 1 tbsp Frytol cooking oil
  • 6 cups water
  • 1 tsp salt
Tips
  • A pinch of bicarbonate of soda softens the beans and deepens the colour — do not overdo it.
  • Make extra shito; it is the side that defines a good plate of waakye.

How do I make Waakye (Rice and Beans)?

  1. 1

    Rinse the beans and boil with the waakye leaves and bicarbonate of soda until almost tender, about 35 minutes.

  2. 2

    Remove the leaves, having released their deep red colour into the pot.

  3. 3

    Wash the rice and add it to the beans with the salt and a drizzle of Frytol.

  4. 4

    Top up the water so it sits just above the rice, then cover and cook on low heat.

  5. 5

    Cook until the rice and beans are soft and the water is absorbed, about 25 minutes.

  6. 6

    Serve with shito, boiled egg, spaghetti, gari and stew.

Frequently asked about Waakye (Rice and Beans)

What gives waakye its red colour?
Dried sorghum (waakye) leaves release a natural red colour as the beans boil; a little bicarbonate of soda intensifies it.
What is served with waakye?
Common sides include shito, boiled egg, spaghetti, gari, avocado and meat or fish stew.

Made with Frytol

Vegetable cooking oil for every kitchen.